Welp, I finally got my cholestrol level back and it wasn't pretty. 309!! I asked the nurse to repeat herself b/c I couldn't believe it. I'm 35 y/o....not in bad shape...and my cholestrol is 309!! So I was told to excercise and am now on low cholestrol diet and they'll check it again at a later date. I've been kinda lax about treadmilling b/c I've been doing so much running around with my middle child. But after that reading I'm on the straight and narrow.
Results for today.
1.827 miles
293 calories burned
7 1/2 laps...still don't know what that means. LOL
I gotta get that cholestrol under control. It runs in both sides of my family to have high levels along with early heart attacks/disease. Look out world....here I come a runnin!
skip to main |
skip to sidebar
Maysville Festival Fair Hair
Artwork by Suzanne Woolcott
Branilae
Maysville Festival Fair Hair
About Me
- Branilae
- I guess this is the part where I tell you a little about me. I'm not really anything special, just me! I am from a little town in Georgia called Pendergrass. It use to be so small that if you blinked you'd miss it, but now there are so many industrial parks and sub-divisions being thrown up sometimes I think Atlanta has taken over!! :-)~ I have 3 children...Zack, who just turned 17 on April 13th, Breanna who will be 16 on June 4th, and Michaela who will be 13 on Nov. 5th. I've been married for 18 years to a wonderful man who also happens to be my best friend. I'm still in love with him today as much as I was when we were first married. We have our problems like everyone does, but we somehow find a way to get to a middle ground and work things out. I don't work b/c I take care of my g'parents. They are more like my parents than my g'parents. I love them so much. My g'pa is 86 and my g'ma is 74. They can be quite demanding sometimes, but I guess when I'm that age, I will be too! =)) For the most part I love life. Sometimes I just want to lay around and do nothing, but if you get me up and going, it's hard to get me to slow up. :-)~
Gorjuss Girls
Artwork by Suzanne Woolcott
No comments:
Post a Comment